Vegetarian Choices: Stuffed Cabbage Rolls

Stuffed cabbage rolls really are a crowd pleaser; in the event you make them the moment, you'll be requested to help make them over and over. Their savory taste tends to make them an outstanding special situation entree, great for holidays, Sunday dinners, and household gatherings. This recipe can certainly produced vegetarian or vegan by pursuing the substitution tips.

Cabbage is an excellent supply of vitamin K; a person cup of cabbage includes about ninety% from the advisable day by day allowance of your vitamin, which plays a significant role in metabolism and protein synthesis. The identical cup of cabbage also is made up of fifty% from the advised each day vitamin C allowance, and is a wonderful supply of fiber, manganese, vitamin B6 and folate, riboflavin, calcium, potassium, vitamin A, tryptophan, protein and magnesium. Obviously, cabbage provides you a large number of bang in your nutritional buck.


two quarts water
1 big head of cabbage, eco-friendly or purple
two tablespoons butter (substitute Butter-Taste Crisco for just a vegan Variation)
1 large onion, chopped
3 cloves of garlic, chopped
2 cups cooked white rice
1 pound ground turkey (substitute 1 package deal Morningstar Farms Cooking Crumbles for the vegetarian/vegan Model)
Salt and pepper to flavor
one tablespoon dried parsley
two celery stalks, chopped high-quality
one environmentally friendly pepper, chopped great
four cups tomato sauce


Boil two quarts of the water in a sizable pot. Core the cabbage and thoroughly peel off the person leaves, running below scorching water if essential to loosen them. Boil the leaves two at a time for two to a few minutes minutes. Get rid of the cooked leaves into a collandar. Reserve two cups in the cooking drinking water. Cut out the bottom of the center vein on each leaf.

Melt the butter or Crisco inside of a pan and increase the onion and garlic, sauteeing right until golden brown. Take out from warmth and blend the onion and garlic mixture within a bowl with ground meat, rice, salt, pepper, parsley, green pepper, and celery.

Place one/four to 1/3 cup of the rice combination on Each individual cabbage leaf. Roll the leaves up by folding in the edges, then rolling from the bottom in the leaf. Cautiously spot the completed rolls back in the pot utilized to boil the drinking water. The rolls tend not to have to be perfect, by any usually means, providing They can be placed shut jointly inside the pot.

Mix the tomato sauce and the reserved cabbage h2o within a bowl. Pour sufficient into your pot to Just about include the cabbage. Bring to the boil in excess of medium-higher heat, then lessen the warmth to small and simmer for 2 to a few several hours, Carefully pressing the rolls down in the sauce periodically. Incorporate 롤강의 more with the tomato sauce and drinking water combination to your pot as necessary. Let the rolls stand for a couple of minutes just before dishing them up. Provide on beds of white rice or mashed potatoes.

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